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UID:69dce65b5b68d
SUMMARY:Stretching \\Body Ballet
DESCRIPTION:✨ Stretching &amp\; Body Ballet – Harmony of Strength and G
 race ✨
 Stretching (from stretch – “to extend\, to pull”) helps i
 mprove muscle elasticity and keeps your joints healthy.Body Ballet (from b
 ody – “the body”) is ballet designed for everyone who wants to enhan
 ce posture and balance.
 By combining these two practices\, you get a wel
 l-rounded workout for all muscle groups. It strengthens your body without 
 overloading it\, helping you achieve a toned\, elegant shape without the 
 “overtrained” look.
 🎶 All sessions are done to calm\, soothing mu
 sic\, with smooth\, controlled movements.The intensity is moderate – acc
 essible to everyone.
 ✨ Perfect for those who:
 
 
 want to improve 
 posture and reduce slouching
 
 
 lead a sedentary lifestyle
 
 
 wa
 nt to strengthen muscles gently\, without strain
 
 
 are looking for h
 armony of body and mind
 
 
 🌸 Stretching &amp\; Body Ballet — you
 r path to lightness\, beauty\, and confidence!
LOCATION:145 W Dundee Rd\, Buffalo Grove\, IL 60089\, USA
DTSTART:20250915T050000Z
DTEND:20281230T060000Z
DTSTAMP:20250828T190621Z
ORGANIZER;CN=Bravo Theater:MAILTO:support@bravotheater.com
GEO:42.138197;-87.961777
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=145 W Dundee Rd\, Buffalo G
 rove\, IL 60089\, USA;X-APPLE-RADIUS=72;X-TITLE=Bravo Theater:42.138197;-8
 7.961777
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